What we can do together
Sustainable wellness programs for all. See below for my offerings.
Private & Group Yoga
Corporate & Wellness Program
Reduce workplace stress and overwhelm with a weekly or monthly class. Experience the innumerable benefits of yoga while connecting with fellow colleagues in a powerful and nourishing way. Classes can be tailored and structured to suit the business and help maintain productivity and overall morale.
Contact for rates. Instruction can be provided via Zoom or in person (in the Los Angeles/Pasadena area).
Private Sessions
Going deeper into yoga practice is best done in a relationship.
Tailored for you and your unique goals, one-on-one instruction creates a safe space for you to connect with your body, quiet your mind, and reach into your innermost self. I will craft a specialized class and program based on your needs and create a balanced and rejuvenating practice. We can also record the session so you can come back to it again and again.
Starting at $125. Contact for rates.
Mentorship
1:1 Mentorship is a sacred container where accountability meets acceptance to create real, lasting change.
A one-on-one ongoing container where we will optimize your lifestyle and how you approach your relationship to your body and your food through awareness and loving practices. These sessions are intuitively led and can include coaching, pranayama, food/nourishment intake, elemental yoga, goal setting, and embodiment practices.
Contact for rates.
Food Services
Retreats & Events
Deeply nourishing, plant-based food will sustain, energize, and nurture your next event. My menus are based on organic and seasonal produce and include superfoods, adaptogens, herbs, and much more. Transform through the power of holistic and vibrant ingredients.
Contact for consultation and pricing.